Faster Road Racing

€ 26,90


Informação do Produto

ISBN9781450470452
EditoraHuman Kinetics Publishers
Preço (iva excl.)€ 25,38
Imposto€ 1,52
Preço (iva inc.)€ 26,90
Disponibilidade10 unidades em armazém externo

Descrição do Produto

A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.