
Faster Road Racing
€ 26,90
Informação do Produto
ISBN | 9781450470452 |
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Editora | Human Kinetics Publishers |
Preço (iva excl.) | € 25,38 |
Imposto | € 1,52 |
Preço (iva inc.) | € 26,90 |
Disponibilidade | 10 unidades em armazém externo |
Descrição do Produto
A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.