Chair Yoga
€ 25,90
Informação do Produto
| ISBN | 9781848190788 |
|---|---|
| Editora | Jessica Kingsley Publishers |
| Preço (iva excl.) | € 24,43 |
| Imposto | € 1,47 |
| Preço (iva inc.) | € 25,90 |
| Disponibilidade | 7 unidades em armazém externo |
Descrição do Produto
This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.