
The Calm Workbook
€ 14,90
Informação do Produto
ISBN | 9781800073371 |
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Editora | Summersdale Publishers |
Preço (iva excl.) | € 14,06 |
Imposto | € 0,84 |
Preço (iva inc.) | € 14,90 |
Disponibilidade | 3 unidades em armazém externo |
Descrição do Produto
Feeling upset or angry isn’t fun, but it’s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.