Get Out Of Your Mind And Into Your Life
€ 26,90
Informação do Produto
| ISBN | 9781572244252 |
|---|---|
| Editora | New Harbinger Publications |
| Preço (iva excl.) | € 25,38 |
| Imposto | € 1,52 |
| Preço (iva inc.) | € 26,90 |
| Disponibilidade | +20 unidades em armazém externo |
Descrição do Produto
Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain.