The Wisdom of Mike Mentzer
€ 29,90
Informação do Produto
| ISBN | 9780071452939 |
|---|---|
| Editora | McGraw-Hill Education - Europe |
| Preço (iva excl.) | € 28,21 |
| Imposto | € 1,69 |
| Preço (iva inc.) | € 29,90 |
| Disponibilidade | 5 unidades em armazém externo |
Descrição do Produto
Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.