How to Use Yoga

€13.90


Product Information

ISBN9781844769131
PublisherAnness Publishing
Price (excl. tax)€13.11
Tax€0.79
Price (incl. tax)€13.90
Availability+20 units in external warehouse

Product Description

A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.