Faster Road Racing
€26.90
Product Information
ISBN | 9781450470452 |
---|---|
Publisher | Human Kinetics Publishers |
Price (excl. tax) | €25.38 |
Tax | €1.52 |
Price (incl. tax) | €26.90 |
Availability | 7 units in external warehouse |
Product Description
A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.