Complete Conditioning for Volleyball

€26.90


Product Information

ISBN9781450459716
PublisherHuman Kinetics Publishers
Price (excl. tax)€25.38
Tax€1.52
Price (incl. tax)€26.90
Availability3 units in external warehouse

Product Description

Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.